Suggested Use: 2 scoops, mixed in 8-10 oz water, 20 minutes before intense exercise. Take an additional 2-4 scoops during training or an event if needed
Helps replenish electrolytes lost during exertion; supports physical and mental stamina
REFERENCE: Fulco CS, Kambis KW, Friedlander AL, et al. Carbohydrate supplementation improves time-trial cycle performance during energy deficit at 4,300-m altitude. J Appl Physiol. 2005 Sep;99(3):867-76.