Category Archives: Dr. Chad Larson

What You’ve Been Told About Fat Is All Wrong!

Saturated fats are the type of macronutrients that get the worst reputation. What the researchers found, [...]

How To Decrease Risk of Osteoarthritis With 2 Simple Changes

Two factors might be to blame; inactivity and chronic inflammation. The traumatic decrease in society’s activity [...]

Selenium: The Wonder Micronutrient Found In Brazil Nuts

When you study cultures that have a high percentage of centurions, or people living beyond [...]

What Is Leaky Gut & How You Can Fix It

When the integrity of the gut barrier is compromised, it can lead to something called [...]

Prevent & Reverse Osteoporosis

One of the biggest concerns for the elderly population is osteoporosis because it makes people [...]

Bring Nature In & Experience Happiness

The fifth strategy to naturally reduce stress, anxiety, and chronic emotional negative states, is spending [...]

5 Small Dietary Changes To Reduce Anxiety

Symptoms of anxiety appear to be increasing in the population throughout all age groups. Dietary [...]

Sleeping Like A Baby Can Help Reduce Anxiety

Anxiety symptoms and chronic negative emotional states are on the increase across America. There are [...]

Decrease Blue Light Exposure, Increase Your Mood

Excessive blue light exposure is a new phenomenon in human history that may be to [...]

Feeling Anxious? Take a Deep Breath & Don’t Be A Jerk

Currently, over 40 million people suffer from anxiety, but when you extrapolate it to include [...]

5 Simple Ways To Reduce Anxiety

One of the biggest complaints that Dr. Larson has experienced across almost all patient groups [...]

Can You Be of Normal Weight and Still Be Obese?

The current definition of obesity isn’t a good enough measure of the risk factors that [...]

Antibiotic Resistance: Question Your Next Prescription

It’s winter time and you’re not feeling so good. It’s diagnosed by your GP that [...]

Acts Of Generosity Can Benefit Your Health

Ever open the door for a complete stranger, let somebody go ahead of you in [...]

Could Taking A Cold Shower & Other Cold Therapies Be The Key To Robust Health?

What if I told you that there is a therapy that could boost your immune [...]

Small Changes Add Up to Big Health Benefits

We all have things we’d like to change about ourselves. Many of these things are [...]