Category Archives: Anxiety
Help Reduce Stress With This Synergistic Boost
There is an herbal product that I want to familiarize you with today. [...]
May
Herbs For a Stress Free Life: Ashwagandha
I have 2 young girls that keep me pretty busy. Stack that with the demands [...]
Mar
Do Probiotics Rule Your Brain?
Most of us have heard that probiotics, the good bacteria in our gut, may help [...]
Jul
Preliminary Research: Probiotics for Mood Support
A study found probiotics may help improve mood characteristics associated with an increased risk of [...]
Jul
Bring Nature In & Experience Happiness
The fifth strategy to naturally reduce stress, anxiety, and chronic emotional negative states, is spending [...]
Sep
5 Small Dietary Changes To Reduce Anxiety
Symptoms of anxiety appear to be increasing in the population throughout all age groups. Dietary [...]
Sep
Sleeping Like A Baby Can Help Reduce Anxiety
Anxiety symptoms and chronic negative emotional states are on the increase across America. There are [...]
Sep
Decrease Blue Light Exposure, Increase Your Mood
Excessive blue light exposure is a new phenomenon in human history that may be to [...]
Sep
Feeling Anxious? Take a Deep Breath & Don’t Be A Jerk
Currently, over 40 million people suffer from anxiety, but when you extrapolate it to include [...]
Aug
5 Simple Ways To Reduce Anxiety
One of the biggest complaints that Dr. Larson has experienced across almost all patient groups [...]
Aug